25 g protein frittatas

 This is not a Trader Joe's blog (#butitcouldbe) (#traderjoes) (#callme) but the amount of protein in this is incredible




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Protein powder review

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 Isopure 20g protein/scoop added to water. About $35, Target.  I don't hate it. It's not chalky tasting but they're very specific about letting it settle and not drinking it until the foam is gone. The first time it reminded me a little of a fruity medicine I took as a kid but the second time it didn't. Just tasted like a fruity drink. I put it in a shaker bottle with water and ice and shake it 3 separate times before drinking. This is the tropical fruit flavor and it's a nice way to get extra protein without the heft of the thicker protein powders or shakes. Next time I will try mixed berry. 
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